72-yr-old Ernestine Shepherd runs 80 miles a week and helps seniors live fit.
© Exotic Mommies Pregnancy and Parenting
Saturday
Some Health and Beauty Inspiration: Ernestine Shepherd
Saturday
I haven' t been posting, because things have been so hectic for me. I just don't have the time. Plus I am trying to focus on myself for once. Ladies of color, I hope this video inspires you like it inspires me. Look at how fab we could look even at 72! Living healthy and exercise is all we need!
72-yr-old Ernestine Shepherd runs 80 miles a week and helps seniors live fit.
© Exotic Mommies Pregnancy and Parenting
72-yr-old Ernestine Shepherd runs 80 miles a week and helps seniors live fit.
© Exotic Mommies Pregnancy and Parenting
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1 comments:
I am also a believer that exercise is the key to younger looking you.Amazing! Incredible! I am 50 and many people can't believe it because I too have been exercising since 20.
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